COURSES ON OFFER:

Introductory Package

Become familiar with a few of the basic exercises in these 55 minute taster sessions.
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Private Classes

Tailored to your individual needs, these classes involve work on the mat and classical apparatus. Read More..

Duet Classes

Work with just one other and enjoy more personalised teaching. Read More..

Semi Private/Group Classes

Enjoy a group atmosphere with this class which consists of no more than five people. Read More..

Mat Classes (not running at present)

In this class you will be using your own body weight to provide the resistance, working in groups of up to seven. Read More..

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“Physical fitness is the prerequisite of happiness.”

Joseph H. Pilates

“Through the Pilates Method of Body Conditioning this unique trinity of a balanced body, mind and spirit can be attained. Self confidence follows”

Joseph H. Pilates

“The Pilates method of Body Conditioning develops the body uniformly, corrects posture, restores vitality, invigorates the mind and elevates the spirit.”

Joseph H. Pilates